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paryciotti
Journal
27 May 20
paryciotti's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
63.1 kg
Lost so far:
4.4 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
876 kcal
Fat: 22.73g | Prot: 51.70g | Carbs: 114.03g.
Breakfast:
Hacendado Tomate Rallado, Hacendado Barra de Pan, Café con Leche Descremada.
Lunch:
Tomates Cherry, Salsa de Pesto, Hacendado Macarrones de Lentejas.
Snacks/Other:
Café con Leche Descremada, Hacendado Yogur Griego Stracciatella.
more...
1815 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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paryciotti's Weight History
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