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need help
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109.8 kg
Lost so far: 25.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 82.72g | Prot: 128.82g | Carbs: 316.70g.
Breakfast: Bananas, 2% Fat Milk, Grape Jelly, Creamy Peanut Butter, All Natural Multigrain 100% Whole Grain bread. Lunch: Coffee (Brewed From Grounds), Yoplait Light Fat Free Yogurt - Strawberry, Strawberries, Baby Carrots, Country Dijon Mustard, Kraft 2% Milk American Cheese Singles, Bologna, Kirkland Signature All Natural Multigrain 100% Whole Grain bread. Dinner: Mashed Cauliflower, Feta Crumbled, Cluster Rolls, Turkey Burgers. Snacks/Other: 2% Fat Milk, Peppermint Pattie (Fun Size), frozen greek yogurt singles. more...
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3158 kcal
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Exercise:
Sleeping - 6 hours, Resting - 10 hours, Desk Work - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
You're in the right place.
28 May 13 by member: FullaBella
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thanks, it great to see comments on your own journal. Sometimes its nice to hear from others. I took look at your profile decription. I to struggle with weight over the years. right now i fear i'm heading back to what i was doing before. so i'm trying my hardest to enter my food and stay active, not just sit around.
29 May 13 by member: KualityE
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KualityE's Weight History
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