Weigh In record (no journal entry) for 27 May 2020
|
70.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 30.74g | Prot: 45.17g | Carbs: 56.12g.
Breakfast: Crema de Leche, Tortitas, Hacendado Leche Semidesnatada, Nescafé Café , Nespresso Café Capsulas. Lunch: Verdura Hervida, Muslos de Pollo (Asados o Cocidos), Salsa, Gazpacho. Dinner: Dolce Gusto Café con Leche, Nespresso Café Capsulas. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazanaza's Weight History
|