Weigh In record (no journal entry) for 27 May 2020
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 48.06g | Prot: 88.89g | Carbs: 91.76g.
Breakfast: Le Naturelle Albume d'uovo. Lunch: Conad Mandorle Sgusciate, Coop Avocado, Rio Mare Tonno al Naturale, Delizie del Sole Riso Fino Basmati. Dinner: Fragole, Albicocche, Finocchio, Zucchine, Sgombro. more...
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1835 kcal
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Exercise:
Standing - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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