Weigh In record (no journal entry) for 27 May 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 29.03g | Prot: 21.28g | Carbs: 84.25g.
Breakfast: Печенье "Заварики", Хлеб Черный, Тушеная Капуста с Рисом, Сыр Российский, Финик, Ашан Арахис Сырой Очищенный. more...
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Losing 1.1 kg a Week
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