Weigh In record (no journal entry) for 27 May 2020
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65.1 kg
Lost so far: 10.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 54.34g | Prot: 45.82g | Carbs: 109.85g.
Breakfast: Consum Salchichas Frankfurt, Huevo Revuelto, Hacendado Mantequilla sin Sal. Lunch: Salsa de Tomate, Gallo Fideo N°0, Hacendado Fideuá, Hacendado Lenteja Rapida, Hacendado Arroz Basmati. Dinner: Leche (Leche Entera). Snacks/Other: Snickers Snickers. more...
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Losing 2.1 kg a Week
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