Weigh In record (no journal entry) for 27 May 2020
|
50.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 23.02g | Prot: 63.69g | Carbs: 77.75g.
Breakfast: Zespri Kiwi Gold, Thé sans Sucre, Carrefour Bio Lait Écrémé, Carrefour Bio Huile d'olive Vierge Extra, Oeuf, Daddy Sucre Fleur de Coco, Cannelle, Pomme. Lunch: Fait Maison Glace Menthe, Riz Basmati (Cuit), Carrefour Steak Haché 5%, Haricots Verts. Dinner: Ravioli Farci au Fromage, Fait Maison Yaourt Lait Ecreme, Envia Fromage Blanc 0%, Radis, Champignons, Freshona Pois Chiches Bio, Salade Verte. Snacks/Other: Carrefour Thé Vert à la Menthe . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|