Weigh In record (no journal entry) for 27 May 2020
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 113.63g | Prot: 64.65g | Carbs: 128.17g.
Lunch: Entremont Comté, Käse, Alpenmark Le Gruyere, Butter, Weizenbrötchen, Storck Knoppers Erdnuss Riegel. Dinner: Schinken (Regulär, ca. 11% Fett), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sauce Hollandaise, Spargel. Snacks/Other: Käse, Zucker, Erdbeeren, Saladinettes Grüne Oliven mit Mandeln , REWE Beste Wahl Crème Fraîche 30% Fett. more...
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Losing 3.5 kg a Week
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Annieherself's Weight History
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