Weigh In record (no journal entry) for 27 May 2020
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74.1 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 68.27g | Prot: 150.19g | Carbs: 188.58g.
Breakfast: Melkunie Protein Raspberry & Strawberry , Banaan, Holie Granola Zaden & Pitten, Lindahls Kvarg Vanillesmaak. Lunch: Jumbo Flinterdunne Kipfilet, Gebakken Ei, Jumbo Mais Korrels, AH Snack Tomaatjes , Tonijn in Water (uit Blik), Jumbo Ijsbergsla . Dinner: Jumbo Fijne Soepgroente, Rundergehakt, Spaghetti. Snacks/Other: Pindakaas, Jumbo Witte Bollen, Sondey Captain Rondo Vanilla, Lindahls Kvarg Perzik Passievrucht, Body & Fit Clean Protein Bar Chocolate & White Chunks, Jumbo Kaasstengels, Aardbeien, Bolletje Fruitige Crackers Appel. more...
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Losing 2.1 kg a Week
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FitTwinMom.24's Weight History
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