Weigh In record (no journal entry) for 27 May 2020
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73.6 kg
Lost so far: 5.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 72.23g | Prot: 86.58g | Carbs: 22.28g.
Breakfast: Mercadona Leche Semidesnatada, Hacendado Jamón Cocido Extra Finas Lonchas, Café Descafeinado. Lunch: Sandía, Aceite de Oliva Extra Virgen, Pringá. Dinner: Hacendado Queso de Cabra Rulo, Hacendado Salchichón de Pavo. more...
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Losing 1.4 kg a Week
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