Weigh In record (no journal entry) for 27 May 2020
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73 kg
Lost so far: 10.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 24.63g | Prot: 23.57g | Carbs: 53.35g.
Lunch: Radieschen, Eisbergsalat, Kühne Essig-Essenz, Aldi Natives Olivenöl Extra, Bautz'ner Senf Mittelscharf, Vom Land Imkerhonig, Kaufland H-Vollmilch 3,5%, Hofburger Edamer, K-Classic Kernige Haferflocken, Ei. more...
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Losing 0.7 kg a Week
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murmel1912's Weight History
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