Weigh In record (no journal entry) for 27 May 2020
|
61.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 49.62g | Prot: 122.01g | Carbs: 54.35g.
Breakfast: Fleury Michon Jambon, Lidl Fromage Blanc 0%, Oeuf. Lunch: Pain aux Céréales, Lidl Yaourt à la Grecque, Saumon Fumé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Coeur de Lion Camembert, Saumon Fumé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Escalope de Dinde. Snacks/Other: Saint Alby Jambon Supérieur sans Couenne, Noix de Cajou Grillées Salées, Fleury Michon Surimi. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrougne's Weight History
|