Weigh In record (no journal entry) for 27 May 2020
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116.3 kg
Lost so far: 6.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 84.06g | Prot: 72.60g | Carbs: 139.09g.
Lunch: Komkommer, Kesbeke Augurk, Avocado, Mosterd, Ketchup, Zaanse Mayonaise, Jumbo Half Om Half Gehaktballen, Rund- en Varkensvlees Gehaktballen, Speltbrood. Dinner: AH Pastasaus met Tomaat en Zwarte Olijven, Zwanenberg Gerookte Spekblokjes, Lovilio Parmigiano Reggiano, Ekoplaza Tomatenpuree, Freshona Polpa Di Pomodori, AH Aubergine, Lidl Biologisch Rundergehakt, Knorr Spaghetteria Bolognese, AH Prei, Gele Paprika's, Champignons, Knoflook, Olijfolie, Jumbo Volkoren Pasta. Snacks/Other: Campina Oranjevla, Wester Rietsuiker, Melkan Volle Koffiemelk. more...
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Losing 0.7 kg a Week
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claudetje's Weight History
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