Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hope-z
Journal
27 May 20
Hope-z's Journal, 27 May 20
Hope-z's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2020
63.5 kg
Lost so far:
15.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1144 kcal
Fat: 35.55g | Prot: 66.12g | Carbs: 131.02g.
Breakfast:
Коломенское Лаваш Тандырный.
Lunch:
Ремит Говядина Отборная Копчено-Вареная, Савушкин Продукт Молоко 1,5%, Яйцо, Ичалки Сыр 27%.
Dinner:
Хлебница Корзинка Ягодная.
more...
2280 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hope-z's Weight History
View Complete History