Weigh In record (no journal entry) for 27 May 2020
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71.2 kg
Lost so far: 8.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 114.95g | Prot: 100.81g | Carbs: 298.44g.
Breakfast: Eroski Café Soluble, Hacendado Leche Desnatada, Lotus Mini Gofres con Chocolate. Lunch: Pan de Pueblo, Pan de Pueblo, Café Cortado, Pollo al Ajillo, Calamar, Guisantes. Dinner: Cebollas, Manzana, Pechuga de Pollo Frito o al Horno con la Piel. Snacks/Other: Mango Deshidratado, Almendras, Mango Deshidratado, Mango Deshidratado, Almendras. more...
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1753 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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goolummmm's Weight History
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