Weigh In record (no journal entry) for 27 May 2020
|
77.7 kg
Lost so far: 8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 102.96g | Prot: 126.09g | Carbs: 9.63g.
Lunch: 피코크 맛있는 미니족발. Dinner: 배추김치, 삼겹살구이, 롯데칠성 트레비 플레인. Snacks/Other: 마이노멀 나에게 가장 보통의 커피. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|