tof9z's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
115.7 kg Lost so far: 3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1003 kcal Fat: 41.97g | Prot: 62.73g | Carbs: 90.53g.   Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Primevère Tartine Doux, Joker Jus d'orange. Lunch: Taillefine Fromage Blanc 0%, La Vache qui rit La Vache Qui Rit Légère, Heudebert Biscottes 6 Céréales, Pierre Martinet Betteraves Rouges, Bonduelle Coleslaw Sauce Douce, Charal Bifteck. Dinner: Taillefine Yaourt aux Fruits 0% Myrtille, Harry's Pain de Mie Graines et Céréales, Bridelight Camembert 5%, Soupe de Légumes. more...
1755 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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tof9z's Weight History


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