Weigh In record (no journal entry) for 27 May 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 132.28g | Prot: 109.09g | Carbs: 217.41g.
Breakfast: BelGioioso Mascarpone Cheese, Carrots , Bananas , Flavahans Porridge Oats, Lentil Loaf, Calavo Avocado, Melissa's Pine Nuts, Broccoli Salad, Boiled Egg. Lunch: Chicken Breast, Lentil Loaf, Lettuce Salad with Assorted Vegetables, Pasta with Pesto Sauce. Dinner: Skippy Creamy Peanut Butter, Bananas , Chicken Breast, Apple. Snacks/Other: Herbal Tea, Amaranth Flakes . more...
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Losing 4.2 kg a Week
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Albinosik03's Weight History
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