|
저녁을 과하게 먹었더니...찌짐이 문제얏!
|
58.7 kg
Lost so far: 8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 135.41g | Prot: 65.14g | Carbs: 55.00g.
Lunch: 핀크리스프 멀티그레인 크리스프브래드, 양배추찜, 키토머핀, 상추, 휘핑크림, 쌈장, 오이고추, 배추김치, 새송이버섯, 마늘, 삼겹살구이. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|