Weigh In record (no journal entry) for 27 May 2020
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 54.07g | Prot: 50.73g | Carbs: 132.12g.
Breakfast: 莓果燕麥, 蜜蜂工坊 蜂蜜, 草莓, 福樂 自然零原味優格. Lunch: 卡滋 玉米棒, 甘百世 72%黑巧克力, 瑞穗 低脂鮮乳 (230毫升), 星巴克 (Starbucks) 可麗露. Dinner: 青江菜, 黑輪, 金蘭 烤肉醬, 洋蔥, 炒高麗菜, 豬里肉（全塊，瘦肉）. Snacks/Other: 無印良品 年輪蛋糕（紅茶）. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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