Weigh In record (no journal entry) for 26 May 2020
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 21.62g | Prot: 39.13g | Carbs: 116.48g.
Breakfast: Pan Integral, Café Instantáneo , Criollitas Galletitas de Agua, Riera Tostadas Dulces. Lunch: Cebollas, Pechuga de Pollo (sin Comer la Piel), Lechuga, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Ensalada de Frutas, Café, Riera Tostadas Integrales, Naranjas. more...
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1865 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Gym - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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daianthoo's Weight History
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