Weigh In record (no journal entry) for 27 May 2020
|
56.7 kg
Lost so far: 0.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 84.62g | Prot: 68.53g | Carbs: 214.01g.
Breakfast: 사과. Lunch: 서브웨이 로스트치킨샌드위치. Dinner: 러브잇 닭가슴살 스테이크 오리지널, 우둔살, 양배추, 오이 (껍질 포함). Snacks/Other: 농심 오징어집, 오리온 스윙칩 볶음고추장맛 (60g). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|