Weigh In record (no journal entry) for 27 May 2020
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82.1 kg
Lost so far: 5.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 102.31g | Prot: 57.88g | Carbs: 43.52g.
Lunch: 방울 토마토, 페타치즈, 야채샐러드, 퀴노아, 연어. Dinner: 제스프리 골드키위, 김치, 팽이버섯, 대패삼겹살. Snacks/Other: 키토랩 방탄커피, 상하치즈 체다 슬라이스, 모디쿠스플레인, 초코카카. more...
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Losing 1.4 kg a Week
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