Weigh In record (no journal entry) for 27 May 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 46.77g | Prot: 77.85g | Carbs: 82.83g.
Lunch: 地瓜, 九層塔, 盛香珍 黑金剛帶殼花生, 洋蔥, 海帶芽, Costco 蘿蔓心, 番茄, 水煮蛋, 櫛瓜, 雞胸肉, 青瓜(去皮), 蒜頭, 紅洋蔥. more...
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Gaining 6.3 kg a Week
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