Weigh In record (no journal entry) for 27 May 2020
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61.1 kg
Lost so far: 31.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 95.91g | Prot: 54.29g | Carbs: 22.37g.
Breakfast: 한돈 삼겹살, 팽이버섯, 상추. Lunch: 혼합 견과류, 삶은계란, 조미김, 아보카도. more...
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Losing 2.8 kg a Week
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