Weigh In record (no journal entry) for 27 May 2020
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 56.41g | Prot: 61.96g | Carbs: 127.05g.
Breakfast: 煮鸡蛋, 桂格麦片(Quaker) 即食燕麦片, 波兰香肠. Lunch: 地瓜/红薯(去皮,水煮), 大酱汤. Dinner: 牛奶, 葱油饼. more...
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Losing 2.8 kg a Week
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Celineoo's Weight History
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