Weigh In record (no journal entry) for 27 May 2020
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48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 31.71g | Prot: 71.69g | Carbs: 137.00g.
Breakfast: Galleta, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%. Lunch: Hacendado Pan Tostado Clásico, Endibias, Mercadona Hamburguesa Pollo y Zanahoria, Hero Baby Potito Verduritas con Pollo y Ternera, Jamón de Pavo. Dinner: Hacendado Helado de Limón , Cuscús (Cocidos), Verduras al Vapor, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Plátano. more...
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Losing 35 kg a Week
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glorente's Weight History
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