Weigh In record (no journal entry) for 26 May 2020
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47.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 51.59g | Prot: 84.24g | Carbs: 182.34g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Canela, Yin Yang Quinoa Pop con Algarroba, La Virginia Té Verde, For Good Semillas de Zapallo Tostado , Finlandia Queso Crema Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Almendras, Tratenfu Leche de Almendras, Chia, ENA Whey Protein (30g), Kiwi, Manzana Verde, Hileret Stevia, Banana. Dinner: La Serenísima Queso Cremon, Atún en Agua (Enlatado), Cebolla Frita, Huevo Duro, La Salteña Tarta Pascualina . Snacks/Other: La Virginia Cappuccino Tradicional. more...
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1646 kcal
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Exercise:
Cooking - 15 minutes, Treadmill - 5 minutes, Bathing - 20 minutes, Cleaning - 1 hour, Gym - 1 hour and 18 minutes, Sleeping - 8 hours, Resting - 13 hours and 2 minutes. more...
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Gaining 4.2 kg a Week
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