Weigh In record (no journal entry) for 26 May 2020
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63.0 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 47.50g | Prot: 57.68g | Carbs: 145.04g.
Breakfast: Best Yet Mixed Berries, Chobani Greek Yogurt Whole Milk Plain, Cashew Butter, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Elevenses: Ferrara Pan Atomic FireBall Candy, Red Bull Red Bull (8.4 oz). Lunch: Cooked Asparagus (from Fresh), Aldi Steelhead Trout, White Rice, Sunja's Medium Spicy Kimchi, Kraft Ranch Dressing. Dinner: Natural Ice Beer, Miller Brewing Company Lite Beer (Bottle). more...
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Losing 0.2 kg a Week
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Dirtglider's Weight History
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