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投藍➕泡步30分
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 30.50g | Prot: 48.09g | Carbs: 177.19g.
Dinner: 全家 燕巢珍珠芭樂, 全聯 麻辣臭豆腐, 炒空心菜, 燒雞肉, 麵包, 草莓淋醬, 國農 咖啡拿鐵. Snacks/Other: 曾記 花生麻糬, 珍珍 魷魚絲, 芥末嗆蝦餅. more...
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1719 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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e11172001's Weight History
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