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羅馬椅5kg
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49.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3287 kcal
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Fat: 164.14g | Prot: 151.04g | Carbs: 305.39g.
Lunch: 水煮蛋, 卜蜂 黑蒜枸杞熬雞湯, 白菜滷, 義美 韭菜水餃, 芥蘭, 花卷. Dinner: 7-11 香辣大雞排, 甜不辣. Snacks/Other: 雅方 薄荷巧克力冰淇淋, 宏亞食品 77新貴派（花生）, 宏亞食品 蜜蘭諾黑巧酥, 宏亞食品 77新貴派（藍莓）. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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