Weigh In record (no journal entry) for 26 May 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 71.83g | Prot: 57.17g | Carbs: 61.40g.
Breakfast: Banana Frita, Bacon (Curado, Frito, Cozido), Nespresso Café, Mamão Papaia, Ovo Frito, Manteiga (com Sal). Lunch: Bife de Carne de Vaca, Sadia Calabresa, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos), Manteiga (com Sal), Pepino (Descascado), Tomates, Batata Doce Frita. more...
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Losing 12.6 kg a Week
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