Weigh In record (no journal entry) for 26 May 2020
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 33.71g | Prot: 185.56g | Carbs: 288.78g.
Breakfast: Banana, Chocolate en Polvo (sin Endulzante), Huevo, Quaker Avena Tradicional, Hardcore Whey Protein. Lunch: Dos Anclas Mostaza y Miel, Pechuga de Pollo sin Piel, Gallo Arroz Oro. Dinner: Salsati Puré de Tomate, Pechuga de Pollo sin Piel, Knorr Coditos. Snacks/Other: Banana, Pureza Harina Integral Molienda Fina, BC Mermelada de Durazno, Huevo. more...
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Losing 3.5 kg a Week
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Juanchi02's Weight History
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