Weigh In record (no journal entry) for 26 May 2020
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76 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 18.06g | Prot: 35.36g | Carbs: 86.73g.
Breakfast: Garoto Chocolate Meio Amargo , Banana Nanica. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Ovo Cozido. Dinner: Maçã, Tapioca. Snacks/Other: Pão Francês sem Miolo, Cremille Requeijão Cremoso , Bauducco Torrada Multigrãos. more...
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Losing 7.7 kg a Week
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Bubuzinha92's Weight History
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