victorpll's Journal, 26 May 20

victorpll's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2020

73.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1320 kcal

Fat: 59.75g | Prot: 76.11g | Carbs: 130.30g. Breakfast: Melitta Café sem Açúcar , Italac Leite Desnatado, Avocado, Ragazzo Ovo de Galinha Cozido. Lunch: Pronto Light Cenoura, Bacalanor Filé de Peixe Linguado, Liv Up Empanada de Berinjela . Dinner: Spoleto Berinjela Cozida, Bacalanor Filé de Peixe Linguado, Liv Up Couve Refogada. Snacks/Other: Dafruta Suco de Mexerica, Banana. more...

1844 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 2.1 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

victorpll's Weight History

View Complete History

victorpll's Journal, 26 May 20

Submit a Comment

victorpll's Weight History