milapastel's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
88.6 kg Lost so far: 9.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1181 kcal Fat: 61.55g | Prot: 99.40g | Carbs: 48.53g.   Breakfast: AH Slavink, AH Zalmfilet, Bolletje Lichte Crackers Spelt & Havermout. Lunch: Jumbo Bosvruchten Diepvries, Alpro Go On Nature, Alpro Soya Light, AH Spinazie Vers. Dinner: Maki Tonijn, Tempura van Garnalen. more...
24 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


milapastel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.