Weigh In record (no journal entry) for 26 May 2020
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56.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 89.08g | Prot: 121.55g | Carbs: 126.67g.
Breakfast: Seeberger Datteln Entsteint, Finn Crisp Roggenvollkornknäcke Rustikal, TiP Räucher Lachs, Alpro Soya Mandelmilch Ungesüßt, Вареное Яйцо. Lunch: Грудка Индейки с Кожей (Вареная, Жареная), Uniekaas Ziegenkäse. Dinner: DM Eiweißriegel Sportness, Finn Crisp Roggenvollkornknäcke Rustikal, TiP Räucher Lachs, Абрикос, REWE Avocado. Snacks/Other: Абрикос, Alpro Soya Mandelmilch Ungesüßt, Chiquita Banane. more...
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1841 kcal
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Exercise:
Running - 10/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Iana Vashek's Weight History
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