franzy73's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
119.1 kg Lost so far: 1.9 kg.    Still to go: 49.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1551 kcal Fat: 34.54g | Prot: 54.69g | Carbs: 251.18g.   Breakfast: Aldi Erdbeeren Konfitüre Extra, Krüger Latte Macchiato, Lätta Halbfettmargarine,  Apfelessig mit Honig, K-Classic Nussano, American Style American Sandwich. Lunch: Westcliff Eistee Light Pfirsich,  Tomatensoße, Combino Spaghetti. Dinner:  Radieschen, Edeka Brotzeit Weizenmischbrot, Aldi Kochschinken, Dulano Bierschinken, Lätta Halbfettmargarine, Kupfer Hähnchenbrustfilet im Currymantel. more...
459 kcal Exercise: Ring Fit - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
Losing 2.8 kg a Week

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franzy73's Weight History


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