Weigh In record (no journal entry) for 26 May 2020
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63 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 49.22g | Prot: 46.66g | Carbs: 182.49g.
Breakfast: SariWangi Teh Hijau Asli, Lemon, Pisang, Apel. Lunch: Kulit Taco (dari Jagung), ABC Saus Sambal , Pentol, Telur Goreng, Ayam Masak Merah, Nasi Putih. Dinner: Soyjoy Almond & Chocolate. more...
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Losing 0.2 kg a Week
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skimvtae's Weight History
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