Weigh In record (no journal entry) for 26 May 2020
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68.3 kg
Lost so far: 5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 19.62g | Prot: 25.38g | Carbs: 40.18g.
Breakfast: Сырники Домашние, Nut Story Шоколадно-Ореховая Паста, Сгущенка, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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