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NevskayaNL
Journal
26 May 20
NevskayaNL's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
62 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
1692 kcal
Fat: 92.35g | Prot: 103.54g | Carbs: 110.49g.
Breakfast:
Coffee, Ikea Сырники Замороженные.
Lunch:
Пятерочка Яблоко Сезонное , Азбука Вкуса Грудка Куриная Отварная, Смартори Рис Отварной.
Dinner:
Honey , Bite Банан, Хуторок Творог 5%.
Snacks/Other:
Ашан Грецкие Орехи.
more...
1942 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 35 minutes, Yoga - 1 hour, Resting - 15 hours and 25 minutes, Sleeping - 6 hours.
more...
Losing 1.8 kg a Week
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NevskayaNL's Weight History
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