Ramo79's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

77.8 kg Lost so far: 3.9 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1091 kcal

Fat: 41.62g | Prot: 64.09g | Carbs: 108.75g. Breakfast: Manzanas Granny Smith, Herbalife Avena, Manzana y Fibra , Zumo de Naranja. Lunch: Hacendado Fresa o Freson, Danone Yogur Sabor Macedonia, Hacendado Quinoa con Verduras , Pelli Filetes de Caballa con Tomate. Dinner: Manzanas Granny Smith, Hacendado Gazpacho, Hacendado Pipas Gigantes Aguasal. more...

191 kcal

Exercise: Cardio - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week

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Ramo79's Journal, 26 May 20

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Ramo79's Weight History