Weigh In record (no journal entry) for 26 May 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 76.65g | Prot: 55.48g | Carbs: 179.07g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Surdegsbröd, Flora Smörgåsmargarin, Pastejköket Lönneberga Leverpastej Mild och Krämig. Lunch: Pizza med Ost, Carlsberg Alkoholfri Öl. Snacks/Other: Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips, Arla Prästost 31%, Pågen Surdegsbröd, Flora Smörgåsmargarin, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 4.2 kg a Week
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Christer Karlsson's Weight History
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