Weigh In record (no journal entry) for 26 May 2020
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112.7 kg
Lost so far: 9.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 69.35g | Prot: 138.15g | Carbs: 303.81g.
Breakfast: Äpfel, Milch (Vollmilch), Müsli Riegel ohne Zuckerzusatz, Milch 1,5%, Gekochtes Ei. Lunch: K-Classic Käseaufschnitt Light, Aldi Geflügel Salami, Kraft Miracel Whip, REWE American Sandwich. Dinner: High Protein Vanilla-Pudding, Rote Zwiebeln, Edeka Parmigiano Reggiano, Leicht und Fit Schinkenwürfel, Aldi Kochschinken, Butter, Barilla Fusilli. Snacks/Other: Rapp Zitrone Light, Rapp Mineralwasser Zitrone. more...
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Losing 3.5 kg a Week
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Gjallarhorn.'s Weight History
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