Weigh In record (no journal entry) for 26 May 2020
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86.8 kg
Lost so far: 23.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 40.14g | Prot: 33.41g | Carbs: 57.46g.
Breakfast: Вареное Яйцо, Сыр Сулугуни, Сметана 15%, President Творог 0,1%. Lunch: Шербет, Салат из Помидоров и Огурцов. Dinner: Рахат Печенье Жетысу , Dep Кефир 2,5%. more...
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Losing 1.4 kg a Week
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astahowa2020's Weight History
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