행복한 4일이였다...😌 +3.4
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54.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 133.64g | Prot: 110.18g | Carbs: 140.27g.
Lunch: 빙그레 따옴 석류크랜베리, 삼립 더블 미니파운드. Dinner: 삶은 계란, 양념치킨, 삶은 계란, 양념치킨. more...
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Gaining 7.9 kg a Week
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