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維持的概念嗎？
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61.5 kg
Lost so far: 0.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 74.42g | Prot: 125.73g | Carbs: 92.57g.
Breakfast: 自己 起司, 全聯 秋葵, 毛豆, 杏鲍菇, 炒雞蛋（整個）, 豬排（上腰部，去骨，瘦肉）, 新鮮豬肉香腸. Dinner: 牛排, 鮭魚. Snacks/Other: 營養早餐（麥片，乾果及果仁）, 拿鐵咖啡, Zespri 黃金奇異果, 馬修嚴選 原味優格. more...
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steady weight
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