Weigh In record (no journal entry) for 26 May 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 34.04g | Prot: 100.84g | Carbs: 63.12g.
Breakfast: 커클랜드 프로틴바 초콜렛브라우니, 콩나물국, 순두부. Lunch: 팔레오 햄프씨드, 혼합 야채 (냉동), 마켓컬리 컬리플라워라이스, 존쿡 델리미트 목살베이컨. Dinner: 순두부, 콩나물국, 코스트코 수지스 그릴드 닭가슴살. Snacks/Other: 진미채, 커클랜드 프로틴바 쿠키도우, 서울우유 생크림. more...
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1380 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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hyunhee79's Weight History
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