Weigh In record (no journal entry) for 26 May 2020
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59.9 kg
Lost so far: 4.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 31.96g | Prot: 75.33g | Carbs: 147.96g.
Breakfast: 종근당건강 차전자피. Lunch: 빙그레 요플레 프로틴 플레인, 세븐일레븐 감동란, 바나나. Dinner: 야채비빔밥, 동아오츠카 나랑드사이다, 두부, 노브랜드 담백한 살코기 참치. Snacks/Other: 오이 (껍질제거). more...
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Gaining 5.6 kg a Week
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kieslove0's Weight History
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