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어제 후라이드&양념 치킨 닭똥집 튀김 소맥 조졌다
아직까지 배부름
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61.5 kg
Lost so far: 31.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 38.55g | Prot: 18.14g | Carbs: 16.15g.
Lunch: 조미김, 삶은계란, 혼합 견과류, 아보카도. more...
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Gaining 5.6 kg a Week
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